Lower body

It’s not just about looking good in jeans - it’s about feeling powerful in your own skin.
Our Lower Body Training Program is designed exclusively for women who want to sculpt, tone, and strengthen their legs and glutes - while building total-body confidence. With more than 1000 successful  transformations, our personalised programs are guaranteed to help you build a booty and stronger glutes, only if you follow the plan and nutrition guide. 

Personalised lower body workout plan

✔️ Expert 1:1 sessions with personal trainers in Dubai
✔️ Progress tracking for visible, measurable results
✔️ Nutrition tips to fuel muscle growth and recovery
✔️ Technique coaching to maximise results and prevent injury

Perfect for:

✔️ Lift, tone, and firm your glutes
✔️ Get stronger without “bulking up”
✔️ Improve balance, stability, and mobility
✔️Feel confident in every step you take